There are no small things in beauty. The appearance of our nails is an indicator of the internal health of the whole organism. The main cause of flaky nails, experts, among others, call the disturbed balance and exchange of trace elements. This, in turn, can occur due to improper, poorly balanced, vitamin-deprived nutrition. This is the main and most difficult problem to solve, which causes nails to peel.
But there are also a number of external factors, such as the effect of household chemicals on the nails of the hands, an unprofessionally done manicure. Many of the women who have nail problems might prefer nail extensions to hide all the flaws. But this is unlikely to improve the health of nails.
In modern cosmetology, there are many ways to preserve the health of nails – all kinds of protective creams, gels and masks, special strengthening massages. In addition, you can get rid of flaky nails by following simple rules in everyday life. For example, use rubber gloves when in contact with water and detergents.
It is advisable to trust manicure professionals. If this is not possible for any reason, follow some rules when processing it yourself. When applying nail polish, do not forget about the protective base (since the choice is huge today), do not forget that nails need rest – leave them periodically without makeup, use acetone-free products for removal (it dries the nail). Using a nail file, guide the movements correctly – from the edges to the center. Don't be afraid to "cut down too much", manicure for short nails is in fashion today.
Today, there are many effective ways to treat problematic nails. In particular, many nail salons offer their clients, who have layered nails, the method of "sealing". It consists in the fact that special long-lasting preparations are abundantly applied to problematic nails, which are rich in all kinds of trace elements, vitamins, and proteins.
In addition to the help of specialists, you can use many time-tested folk recipes.
The strengthening property of sea salt has been known for a long time. So why not use it, especially since it's not difficult at all! Dilute one tablespoon of salt in half a liter of warm water, lower your hands for 15-20 minutes. Repeat the procedure for about 10 days with a monthly frequency.
As for the whole body, unhealthy nails really need iodine. Use the following recipe, and you will immediately feel the effect of strength and elasticity. A small amount of olive oil heated in a water bath is mixed with a few drops of iodine. The resulting mass is applied and gently rubbed onto the nail plate. Then put on cotton gloves, the mask can be left on all night. By the way, the same effect can be achieved by changing the iodine in the recipe to lemon juice.
Many of us do not accept manicures for short nails, but here's the problem – nails do not grow well. Ground red pepper will come to the rescue. Mix half a teaspoon of pepper with enough hand cream to make a thick, homogeneous mass. So we will apply it in a thick layer on the nails. This will not only enhance growth, but also strengthen your nails in general.
So, let's sum up a certain result. Vitamins are needed to keep nails from peeling. Calcium, vitamins A and D, phosphorus, silicon, iron – this is an incomplete list. It turns out that if we take up strengthening nails, we will help the whole body at the same time, saturating it with vital vitamins and minerals.
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